Anger Management Services
Anger Management Resources
2checkout PCI Level 1 Compliance is the highest level in the industry with three tiered protection strategy.
The Anger Contract
By Kathy Garber
If managing your anger for a life time seems like too much to handle in the beginning or the very thought of a life time commitment to anger management seems overwhelming, start off small with a 24 hour Anger Free contract.
Make your 24 hour contract look like this one:
While this contract is only for you; think of it as a real and binding contract that you must keep for 24 hours.
It will be the beginning phase of you consciously making a commitment to calm your angry behavior and help you to admit that you have a problem controlling your anger.
Begin to honor yourself by honoring your contract.
What should you do during this 24 hour period?
If you want to know how to move on after this 24 hour contract, visit us at AngerManagementOnline.com and let us help you make an anger management plan that you can stick with for the rest of your life.